A Natural way to improve your
Health & Wellbeing
Why come to me?
Based in the heart of Nenagh, Co. Tipperary, I’ve spent years gathering the tools and wisdom needed to help people find their way back to balance. My journey as a natural health practitioner began professionally in 2014 when I qualified in Integrated Bodywork and Energy Technique, but my curiosity didn’t stop there.
To truly understand the "whole" person, I’ve spent years studying the deep connections between our physical and emotional selves. This led me to complete diplomas in Anatomy and Physiology, as well as exploring the more intuitive worlds of Psychology, Symbology and Mediumship.
A Treatment as Unique as You Are
I don’t believe in a one-size-fits-all approach. Instead, I blend professional technique with deep intuition to create a treatment experience you won't find anywhere else. My goal is to help you bring ballance back into your body, clarity back into your mind, and a sense of peace back into your life.
Learning to Heal Yourself
Beyond my clinical practice, I am a passionate teacher. With a background in Workshop Leadership and Teaching Skills, I design my workshops to be more than just lessons—they are roadmaps for self-discovery. My aim is to empower you with the understanding and practical tools you need to navigate your world with confidence and live a life that feels truly yours.
Integrated Bodywork & Energy Technique
Integrated Bodywork and Energy Technique is a gentle yet profound therapy that looks at you as a whole person, rather than just a set of symptoms. It’s a unique fusion of Amatsu (a Japanese therapy), Cranio-Sacral Therapy and Energy Work.
By blending these diverse methods, the treatment works on a deep cellular level to release long held tension and help your whole body naturally shift back into balance.
This approach recognises that our physical, mental, emotional, and energetic selves are all connected.
See what some of my clients have to say
Workshops & Courses
Your Path to Presence
1 day introduction workshop
A Gentle Invitation to Your Healing Journey
This is a live, hands-on glimpse into the beautiful world of healing. Together we’ll explore how to listen to your body, tune into your energy and trust your intuition in a way that feels deep and truly meaningful. This day is a heartfelt introduction to my Full 5-Weekend Course starting on September 12th 2026.
No experience is necessary
Your Path to Presence
5 weekend course
Is This Path Calling to You?
This journey is for anyone who feels a tug in their heart for something more.
-
For the Seeker: If you are looking for more presence, more peace and a deeper connection to your own soul.
-
For the Overwhelmed: If you feel "stuck" in old patterns and are ready to find your lightness again.
-
For the Natural Healer: If you have always felt a desire to help others and want grounded professional tools to do so safely.
-
For You: No matter where you are starting from, if you desire to live a life that feels awake, aligned, and deeply authentic.
Passed student testimonials
Passed Studient: EM
This course has built my self confidence and gave me my own voice. It has made me feel stronger within myself and has helped hugely with my anxiety. I loved the meditations and how the way Aoife teaches makes everything easy to understand. Aoife teaching from her own life experiences helped enormously for me to open up to her and the group. Thank you Aoife x
Passed Studient: MH
This course is life changing, it helped me to see people and the world so differently. I feel I have the power to change how people used to affect me. I feel confident that I can help people when they have blocked energy and relieve their pain. I feel in a much happier headspace and I feel I will be able to maintain this feeling for the rest of my life!
Passed Studient: AOC
The course is life changing and helped me gain the tools required to continue my self -growth & healing. It has made me excited for life and the master of my own destiny. There are no limits! It was so wonderful to share my experience with likeminded people.
2 years on...
I completed the Transformational Healing course with Aoife in 2024. Coming from the professional world of engineering this course changed my perspective of life, gone are the have to, must do, need to and if you can master it fear to freedom, choice, and contentment. Life will always present challenges, but I feel that this course has given me life skills to meet them.
Aoife is full of knowledge and energy. She has skilfully developed this course to make it interesting and is very good at delivering it. I highly recommend her as a tutor.
Sarah Davis (Time to Heal)
