A Natural way to improve your
Health & Wellbeing
Your Path to Presence
5 weekend course
I know what it’s like to feel there is a deeper version of yourself waiting to emerge. A version that feels lighter, clearer and more at home in the world. For a long time, I searched for the same things you might be seeking. A way to quiet the noise, to heal the old wounds, and to finally feel "awake" in my own life.
I created this course as a soft place for you to land. Everything I share here, every tool, every insight and every practice comes directly from my own healing journey and my years of experience as a healing practitioner. These aren't just theories, they are the very things that changed my life and allowed me to step into my purpose.
Within this space you are safe to explore, to let go and to grow. I am here to hold that space for you, offering you the exact map I used to find my way back to presence.
You have everything you need within you already, I’m just here to help you remember it.
Is This Path Calling to You?
This journey is for anyone who feels a tug in their heart for something more.
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For the Seeker: If you are looking for more presence, more peace and a deeper connection to your own soul.
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For the Overwhelmed: If you feel "stuck" in old patterns and are ready to find your lightness again.
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For the Natural Healer: If you have always felt a desire to help others and want grounded professional tools to do so safely.
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For You: No matter where you are starting from, if you desire to live a life that feels awake, aligned, and deeply authentic.
Passed student testimonials
Passed Studient: EM
This course has built my self confidence and gave me my own voice. It has made me feel stronger within myself and has helped hugely with my anxiety. I loved the meditations and how the way Aoife teaches makes everything easy to understand. Aoife teaching from her own life experiences helped enormously for me to open up to her and the group. Thank you Aoife x
Passed Studient: MH
This course is life changing, it helped me to see people and the world so differently. I feel I have the power to change how people used to affect me. I feel confident that I can help people when they have blocked energy and relieve their pain. I feel in a much happier headspace and I feel I will be able to maintain this feeling for the rest of my life!
Passed Studient: AOC
The course is life changing and helped me gain the tools required to continue my self -growth & healing. It has made me excited for life and the master of my own destiny. There are no limits! It was so wonderful to share my experience with likeminded people.
2 years on...
I completed the Transformational Healing course with Aoife in 2024. Coming from the professional world of engineering this course changed my perspective of life, gone are the have to, must do, need to and if you can master it fear to freedom, choice, and contentment. Life will always present challenges, but I feel that this course has given me life skills to meet them.
Aoife is full of knowledge and energy. She has skilfully developed this course to make it interesting and is very good at delivering it. I highly recommend her as a tutor.
Sarah Davis (Time to Heal)
The Journey: Our 5 Weekends Together
Weekend 1: The Awakening of Awareness
Finding Your Ground
In our first weekend together, we begin by gently peeling back the layers of the busy world to find you. We will explore how your thoughts act as energetic seeds and learn the art of "tuning in" to your own body. This weekend is all about safety and foundation, learning to feel energy and creating a solid, grounded base from which you can safely grow.
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What you’ll achieve: A deep sense of inner calm, the ability to sense your own energy field and the clarity to see which "energetic seeds" you’ve been planting in your life.
Weekend 2: The Language of the Body
Understanding Your Inner Map
Your body has been telling your story long before you had the words for it. This weekend we dive into "Intuitive Body Reading". I will show you how the physical shape and tension in our bodies reflect our emotional history. We’ll look at the balance of masculine and feminine energies and begin to understand the "character structures" that make us who we are.
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What you’ll achieve: The ability to "read" the physical body’s needs, an understanding of your own emotional patterns and a deeper compassion for why your body holds onto what it does.
Weekend 3: Clearing the Path
Releasing and Realigning
Now that we can hear what the body is saying, we learn how to help it let go. We focus on identifying imbalances whether they are physical, mental, or emotional and using gentle, non-forceful techniques to release stuck energy. This is a weekend of profound lightness as we work on the systems of the body to relieve the "weight" of stress and old wounds.
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What you’ll achieve: Mastery of gentle realignment techniques, the skill to release energetic blockages in yourself and others, and a tangible feeling of physical and emotional spaciousness.
Weekend 4: The Healers Heart
The Freedom of Sacred Space
In my own journey, everything shifted when I realised that fear stems from the ego and that we are the guardians of our own energy. You have the power to decide which energetic exchanges you accept; no one can take your light unless you allow it.
Because our beliefs create our reality, this weekend is about shifting your foundation to one of total freedom. I will guide you in the art of holding a 'healing space' for others—stepping away from fear and into the frequency of pure possibility. You will gain the unwavering confidence that you choose your own path and that the energy you put out is what you draw back into your life.
What you will achieve: A fearless way of connecting with others and the deep-seated ability to maintain a healing frequency that is as protective as it is transformative."
Weekend 5: Integration and Illumination
Embodying Your Path of Presence
This final weekend is where we take everything we have shared. The tools, the releases and your new understanding of your own power and weave them into the person you are becoming. We celebrate your journey from seeking presence to embodying it. You aren't just learning a method, you are stepping into a way of living where you are awake, aligned and truly home in yourself.
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A Gift for Yourself: You will leave with a complete toolkit for your own lifelong enlightenment and self-healing.
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Sharing Your Light: If your heart feels a calling to support others, I invite you to step into your Practitioner Certification. By choosing to complete 30 hours of case studies during and after our time together (bringing your journey to a full 100 hours), you will be awarded your certificate. Ready to share your unique, powerful presence with a world that needs it.
Have Questions?
I know choosing a course like this is a big decision. If you’d like to experience a "taster" of this work first, I warmly encourage you to sign up for my 1-Day Introductory Workshop. It’s the perfect way to meet me, feel the energy of the space and see if this path resonates with you before committing to the full course.
Alternatively, if you’d just like to have a quick chat to see if this is the right fit, please don’t hesitate to call or email me. Or book in for a treatment to see and feel the modality of healing you'll be training into. I am here to support you in any way I can and look forward to hearing from you.
Details
📅 Dates:
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Weekend 1: The Awakening of Awareness: 12th & 13th of September 2026
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Weekend 2: The Language of the Body: 10th & 11th of October 2026
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Weekend 3: Clearing the Path: 7th & 8th of November 2026
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Weekend 4: The Practitioner’s Heart: 5th & 6th of December 2026
- Weekend 5: Integration and Illumination: 16th & 17th January 2027
⏰ Time:
10am- 4pm each day
📍 Location:
11 Silver View, Nenagh, E45YH33
**Location is subject to change based on participant numbers, but the workshop will remain within the Nenagh area.**
💫 Investment & Registration
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Your total investment for the course is €1800.
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EARLY BIRD DISCOUNT: An EARLY BIRD DISCOUNT of €200 will be applied if full payment is made before: August 15th 2026 making your investment €1600
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Deposit: A non-refundable deposit of €500 prior to the start date will secure your place on the 5 weekends of the course.
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Flexible Options: A payment plan can be arranged 💜
Payment options
You secure your place on the course when you pay your €500 deposit. You can do this by purchasing a ticket on the events page (Please note: Fees apply)
Alternatively, you have the option to pay in cash or through Revolut where no fees apply.
🧘 Meet Your Facilitator: Aoife Hogarty
A Journey from Pain to Presence
My path to healing began with my own struggle. From a young age I suffered from severe stress induced I.B.S. that was often debilitating. Later, during my years as a competitive martial artist, I incurred significant injuries including a displaced pelvis that left me facing potential surgery and a life on medication.
Everything changed when I discovered Integrated Bodywork & Energy Technique. Within just eight weeks, I wasn't just back to training, I was winning competitions. More importantly the stomach pains melted away, I slept better and I found a profound new awareness of my body and the stressors affecting my life. This wasn’t just physical relief, it was a total mental and emotional shift.
Professional Evolution
After a successful career in the corporate world, I chose to dedicate my life to this transformative work. My background includes:
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Integrated Bodywork & Energy Technique Certification: Trained under Mark Cleary through an intensive 100-hour course and also through advanced workshops, courses and retreats.
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Teaching & Leadership: Completed a Workshop Leadership & Teaching Skills course under Helen DaVita (accredited by IICT), focusing on adult learning principles (V.A.K.) and curriculum development.
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Psychology & Archetypes: Extensive study with Stuart Greene, exploring the ego, the Animus/Anima and how our environment shapes our physical and mental structure.
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Spiritual Development: Advanced studies at the Arthur Findlay Spiritual College in London, focusing on Mediumship, Healing, Trance, and the emotional intelligence of spirit.
What my teachers have to say:
"Aoife was definitely top of the class... I knew she would go on to help many people with her natural ability to bring a smile and healing to everyone." — Mark Cleary, Healer & Teacher
"With an immense intuitive ability and a knowledge of what you really need, Aoife has it all. She heals and she empowers on so many levels." — Helen DaVita, International Teacher
My Mission
I have been practicing as a Natural Health Practitioner since 2014. I believe that true health starts from within. My mission is to empower you with the tools to help yourself. We are the creators of our own worlds, and we alone hold the power to change our lives.
