Healing Workshops & Courses in Nenagh, Tipperary and Online
A safe soft place to land, learn to quiet the noise, heal old wounds and step into a life of authentic presence.
The Power of Healing in Community
I know what it is like to feel there is a deeper version of yourself waiting to emerge. With a lighter, clearer and more grounded presence. My group gatherings are designed as a gentle sanctuary to help you quiet the noise, heal old wounds and feel truly awake in your life, open to anyone who feels drawn to the path.
Within this space you are completely safe to explore, let go and grow alongside a like minded group. You already have everything you need within you, I am simply here to hold the space and help you remember it.
The Spaces I Facilitate
Deep-Dive Immersive Programmes
Extended 5 multi weekend journeys designed for those ready to commit to deep inner healing. In these programmes such as The Path to Presence, we step by step unpack old behaviour patterns, clear deep emotional blocks and quiet the inner critic. You will leave equipped with tools to manage daily stress, set healthy energetic boundaries and live with authentic personal freedom.
Interactive Growth Workshops
Half day or full day restorative gatherings focusing on specific elements of wellbeing. These in person and online sessions combine guided reflection, energy awareness exercises and mindfulness practices. They offer the perfect opportunity to hit pause on a busy life, build self-confidence, alleviate anxiety and replace pressure with freedom, choice and practical life skills.
Stories of Transformation
Elaine McGrath
The Path to Presence course has built my self confidence and gave me my own voice. It has made me feel stronger within myself and has helped hugely with my anxiety. I loved the meditations and how the way Aoife teaches makes everything easy to understand. Aoife teaching from her own life experiences helped enormously for me to open up to her and the group. Thank you Aoife x
Marion Hayes
This course is life changing, it helped me to see people and the world so differently. I feel I have the power to change how people used to affect me. I feel confident that I can help people when they have blocked energy and relieve their pain. I feel in a much happier headspace and I feel I will be able to maintain this feeling for the rest of my life!
Aoife O'Connell
The course is life changing and helped me gain the tools required to continue my self -growth & healing. It has made me excited for life and the master of my own destiny. There are no limits! It was so wonderful to share my experience with likeminded people.
Sarah Davis 2 years on
I completed the Transformational Healing course with Aoife in 2024. Coming from the professional world of engineering this course changed my perspective of life, gone are the have to, must do, need to and if you can master it fear to freedom, choice, and contentment. Life will always present challenges, but I feel that this course has given me life skills to meet them.
Aoife is full of knowledge and energy. She has skilfully developed this course to make it interesting and is very good at delivering it. I highly recommend her as a tutor.
Be the First to Know About New Dates
I am currently curating the calendar for my upcoming live events and programmes. If you would like to receive early access booking and be notified the moment new dates are announced, please join the priority waiting list below.